LAUGHTER WORKSHOPS

LAUGHTER WORKSHOPS

Laughter sessions are ideal for stress management and team building in a community or corporate environment.

Melbourne, Melbourne, VIC, Australia
Laughter therapy is a fantastic and fun experience in a diverse range of settings including; workplaces for increased engagement and team building, community health centres for health promotion and conferences as a great ice breaker. Laughter sessions bring people together through simulated laughs, deep breathing and clapping. Laughter has a range of benefits positively affecting the mind and body: Social - facilitating social interaction and team building Emotional - enhancing feelings of wellbeing and relieving stress Physical - Boosting immune system, stimulating both hemispheres of brain heightening creativity, lowering blood pressure, controlling pain and relaxing muscle tension. Laughter sessions are ideal for large or small groups and can be tailored to individual group needs.


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