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Getting fit should be a must in ensuring one’s health. Eating right, having a healthy lifestyle, and exercise are just the basic steps to put one in the pink of health.
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Heidi Di Santo is a motivational speaker known as ‘Australia’s Energy Expert’. She is most commonly recognized through her regular contributions to Channel Seven’s Sunrise program. Her book ‘Heidi’s Lose Size and Energize’ was released in September 2005 and is available from all good book stores.