JANET ETTY-LEAL  KEYNOTE SPEAKER

JANET ETTY-LEAL KEYNOTE SPEAKER

Inspiring, practical approaches to optimize health and de-stress, with an emphasis on using time rather than making time.

Hawthorn, Melbourne, VIC, Australia

Janet Etty-Leal has over 20 years experience in Education. She is a PSH Therapist and teaches meditation (trained by Dr Ian Gawler). She has developed her business 'Meditation Capsules' over a number of years and now presents seminars, workshops and classes to a diverse cross section of society. These include corporate, health, educational and community organisations. Her main aim is to connect people to steps that they can take now. She de-mystifies meditation. In her presentations audiences enjoy a wide range of ideas, strategies and skills that they can readily put in place to enhance their lives.

Inspire Yourself

And here’s how …

“Your outer journey many contain a million steps;  your inner journey only has one:  the step you are taking right now”  Eckhart Tolle

Take steps towards better health … now

By de-mystifying meditation and introducing simple, practical options Janet inspires you to create positive change.

She draws on her professional background in Education and 30 years of studying a range of Meditation, Yoga, Tai Chi and affiliated techniques. She is a PSH Therapist  (Private Subconcious Mind Healing) and is trained to teach meditation by Dr Ian Gawler.

Manage your stress:  manage your life

Janet specializes in working with people who encounter high levels of stress:   professionals of all kinds; teachers, executives, health workers and people who live with disabilities and illness.  She has devised strategies to use time, rather than make time; self-care then becomes an achievable goal on a daily basis.

Her clients include Telstra, Hewlett Packard, The Alfred Hospital, numerous schools and health organisations.

Strategies and ideas that work

Look forward to learning:

  • Practical ways to boost self-awareness and mind mastery
  • Key exercises in breathing and posture
  • Simple, practical elements of Yoga, Qigong and Feldenkrais
  • Self-massage techniques
  • Lateral ways to re-frame and re-focus
  • Opportunities to put fun and humour back into your life

 

 As your skills progress, so do the benefits – enhancing all aspects of your life

Speaking Engagements  – An Overview


Conrferences

Another Piece of the Puzzle
Australian Huntington’s Disease Association National Conference 2006

Annual Student Wellbeing Conference
Southern Metropolitan Region, 2004, 2005, 2006

Pilot Program – Creating a Positive School Environment
Geelong, 2005

 ‘Leadership – Making the Difference’
Central Highlands Wimmera, Annual Principals’ Conference 2005

‘Dimensions of Leadership’
Barwon-South Western Region, Australian Principals’ Centre 2004

‘Tune out .. tune in … Make the most of your inner resources’
North East Catholic Principals’ Conference 2003

Seminars:

Family Bereavement Support Program 2006
Royal Children’s Hospital

‘Loss and Grief and Meditation’
National Association of Loss and Grief

Corporate and Health:  a wide range of clients, including
 
Telstra, Exxon Mobil, The Age, The CEO Institute, Cabrini Hospital,
The Alfred Hospital, The Brotherhood of St Laurence, The Australian Principals Centre and a wide range of government and non government schools.

Topics:

Sense-sational Strategies for self-care
Life Accounts
Language and the Emotions
Meditation Makeovers
Turning STRESSED into D


Additional Categories:


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